Pregnancy pain in Nice: how an osteopath can help
Pregnancy changes everything about how your body carries weight, and for many women that shows up as low back pain, a sharp pelvic pain when turning in bed or climbing stairs, aching ribs, a stiff neck or sciatica-like pain down the leg. Gentle osteopathy can ease most of these.
Sports injuries in Nice: osteopathy for recovery and prevention
Nice is a city that moves: runners on the Promenade des Anglais at dawn, cyclists grinding up the corniches, padel courts full by seven, trail runners in the hills and crews hauling lines in the port. Sooner or later something gives, a calf, a hamstring, an ankle, a tendon, a bac
Jaw pain, TMJ and teeth grinding: an osteopath in Nice
A jaw that aches in the morning, clicks when you eat or locks for a second when you yawn is tiring and worrying, and it often comes with headaches, neck pain or a blocked feeling in the ear. Most jaw pain comes from overworked chewing muscles and a joint that is being held too ti
Shoulder pain in Nice: osteopath for stiff or frozen shoulder
Shoulder pain creeps into everything, from reaching for a seatbelt to serving at padel or lifting a bag into the overhead locker on the flight into Nice. Most shoulder pain comes from the rotator cuff tendons, a stiff joint capsule or the neck, and manual therapy plus a sensible
Headaches and migraines in Nice: can an osteopath help?
Headaches have a way of ruining the best parts of life in Nice, from the bright light on the Promenade des Anglais to a late dinner in the old town. Many are tension-type headaches driven by neck and shoulder tension, stress, screens and poor sleep, and those are the ones where a
Neck pain or stiff neck in Nice: how an osteopath helps
A stiff neck can arrive overnight. You wake in a hotel bed in Nice unable to turn your head, or a week of laptop work on a balcony leaves your neck and shoulders burning. Most neck pain is mechanical and settles, and gentle hands-on treatment can shorten the misery. As an osteopa
Sciatica in Nice: how an osteopath treats nerve leg pain
Sciatica is pain that travels from the lower back or buttock down the back of the leg, often with tingling or numbness. It can make a flight into Nice, a drive along the coast or a night in a hotel bed miserable. Most sciatica settles over weeks, and as an osteopath I can ease th
Lower back pain in Nice: how an osteopath can help
Lower back pain can stop you in your tracks. One wrong move lifting a suitcase, a long flight into Nice airport, a night on a soft hotel bed, and suddenly you cannot bend, sit or sleep comfortably. Most episodes settle, and hands-on treatment can speed that up. As an osteopath, I